A Sense of Place
Holistic Therapy & Counseling
Jump to navigationHumans love circles.
When we're stressed or disoriented, we move in circles to find comfort. I strive to help people get a sense of place, to find their center, and achieve a feeling of belonging and connectivity.
Whatever your situation, we can move forward together. No more walking in circles.
Make an appointmentMy name is Heather, and I’m here to help.
My holistic and pragmatic approach to treatment focuses on the person, not the problems. I work with individuals, couples, and families.
My areas of expertise include:
- Anxiety and mood disorders
- Attachment issues
- Bereavement
- Children’s disorders
- Trauma
- Difficult psychiatric cases
Let’s move forward together.
All my treatment plans are wellness-based and customized to suit the needs of each individual.
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Yoga
Having completed my training as a yoga instructor, I now offer yoga practice and mindfulness techniques in addition to more traditional treatment techniques.
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Life Events
I offer coaching through life transitions, help with setting goals, and training for adapting to stressful and complicated surroundings.
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Everyone
Whether you have a history with therapy or are a total newcomer, I would love to speak with you.